You’ll be getting the best of both worlds when it comes to coconut and protein. Imagine a coconut macaroon mixed with a French macaron and you have this delightful coconut and protein smoothie.
One sip of this and you may need to blend up another, stats! Even though this is an amazing drink it’s also packed with great health benefits; The medium chain triglycerides in coconut oil have been shown to increase calories burned over 24 hours by as much as 5%. Bananas are rich in fiber, antioxidants and several nutrients. A medium-sized banana has about 105 calories. Tranquillity 360 Fitness Meal Replacement is pack with 18g of the highest quality protein, Protein is an essential building block of the human body.
Ingredients

• 1 cup coconut milk (from the carton, not can)
  
• 1 banana fresh or frozen
• 1 Tbsp shredded coconut
• 1 serving Coconut Tranquillity 360 Fitness Meal Replacement
  
• 1/2 cup of ice

Methods

• Combine all ingredients in blender, blend and enjoy!

Fat Burning Strawberry Crumble Protein Bars are the perfect treat for Autumn and winter season, especially as it gets cold we tend to stay indoors a shock up with a cuppa and telly.  I have created the perfect snack bar made with Tranquillity 360 Fitness Slimming Protein powder to a soft crust strawberry filling inside and a crunchy crumble on top. These bars are a great way to make a quick and easy strawberry snacks that will help your burn fat and that everyone truly enjoy.
We all have being there with eating comfort food, but image eating something you truly enjoy but helps you to burn fat while at it, that remarkable!! Plus, you also get a chance to get in some fibres, minerals and protein, to go with the fat burning benefits of green tea and Acetyl-L-Carnitine, CLA, Green Tea and Acai Berry.
Ingredients
Crust

• 1/4 cup (25g) chick-peas flour
• 1/2 cup (50g) rolled oats
• ½ cup (50g) Tranquillity 360 Fitness Slimming Protein Powder
• 1/4 cup (50g) light brown cane sugar
• 1/2 tsp (2g) baking powder
• 1/2 cup (113g) peanut butter, room temperature
• 1 tsp (5g) vanilla extract

 
Strawberry and Dates Filling

• 5 oz (150g) fresh/frozen strawberries
• 1/4 cup (25g) pitted dates pre-soak in 20ml water
• 1/2 tbsp (4g) corn-starch
• Zest from a lemon

 
Method

1. Preheat oven to 350F (180C). Slightly grease an 8x8 inch (20x20cm) square pan and line with parchment paper, in such a way that some edges are longer to make it easy to lift it up once it's set.
2. In a bowl, combine chick-peas flour, oats, brown sugar, baking powder and Tranquillity 360 Fitness Slimming Protein Powder. Add peanut butter and vanilla and stir until combined and crumbly. Set aside about 1 cup.
3. Press remaining crumb mixture into the bottom of the pan.
4. Cut strawberries in small pieces and place into a bowl. Add pre-soak dates, lemon zest and corn-starch and toss to coat. Spread the strawberries over the crust.
5. Sprinkle the reserved cup of crumb mixture over the strawberries.
6. Bake for 30-40 minutes or until lightly browned. Cool completely.

The Maccabees Group of Companies through its brand Tranquillity 360 Fitness, which is one of the world’s fastest growing scientific based technology supplement and health products retailers  is proud announces the launch of their new “Supreme Slimming Protein Shake”.
The Maccabees Group launch of the Slimming Protein shake a strategic move for the Tranquillity 360 Fitness Band as it looks to extend further in the supplement and health market with a successful product. The Maccabees Group has built the foundations with the success of its Meal Replacement Shake. The Maccabees Group looks forward to serving and growing Slimming Protein Shake worldwide base of engaged health and fitness buyers.
Malachi Cephus, Founder and Chief Executive Officer of The Maccabees Group, said: “This is another significant investment for The Tranquillity 360 Fitness brand. In Supreme Slimming Protein Shake, we have acquired a great product, with a solid and engaged customer base that, powered through quality ingredients and cutting edge technology that is capable of further significant growth within the supplement market.”
 
The Product
SUPREME SLIMMING PROTEIN SHAKE is the ideal supplement for supporting fat loss and lean muscle gain programs.  comprised of 70% protein from premium sources including Whey and is enhanced with popular weight management actives Acetyl-L-Carnitine, CLA, Green Tea and Acai Berry. Supreme Slimming-Protein delivers a solid 21g of protein/per serving but only contains 117kcals. T360 Fitness product SUPREME SLIMMING PROTEIN help you to achieve lean and defined physique Formulated to deliver nutritious protein dose with minimal calorie.

Who said you can’t Mix it up this summer and bake these delicious protein cookies. They’re much healthier than regular cookies, made from oats and Tranquillity 360 fitness meal replacement protein powder, which is packed with 18g of protein.  These bad boys are perfect to share this summer with your gym buddies are friends with the fear of again weight or messing up your diet!
Ingredients

• 300g Instant Oats (or rolled oats blended to a fine powder)
• 50g Vanilla flavoured protein powder
  
• 1 tsp. Baking Powder
• 10g Sultanas
  
• 200ml Milk (Almond milk)
• 1 tsp. Coconut Oil 
• 1 tsp. Ground Cinnamon

Method

• 1. Preheat the oven to 180ºC and line the baking tray with parchment paper.
• 2. Add the ingredients for the base in a bowl and knead with your hands until a dough-like texture is formed.
• 3. On the surface of the worktop spread a little flour and with a roller begin to roll out the cookies (approximately 1 cm thickness).
• 4. Start cutting the Easter cookies using the rim of the protein scoop, squeezing with your fingers to make it shaped.
• 5. Place the cookies on the baking tray with parchment paper and bake for approximately 15-20 min at 180ºC.
• 6. Once baked, let them cool on a rack