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Protein Cookie For The Summer

1/7/2018

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Who said you can’t Mix it up this summer and bake these delicious protein cookies. They’re much healthier than regular cookies, made from oats and Tranquillity 360 fitness meal replacement protein powder, which is packed with 18g of protein.  These bad boys are perfect to share this summer with your gym buddies are friends with the fear of again weight or messing up your diet!
Ingredients
  • 300g Instant Oats (or rolled oats blended to a fine powder)
  • 50g Vanilla flavoured protein powder
  • 1 tsp. Baking Powder
  • 10g Sultanas
  • 200ml Milk (Almond milk)
  • 1 tsp. Coconut Oil 
  • 1 tsp. Ground Cinnamon
Method
  • 1. Preheat the oven to 180ºC and line the baking tray with parchment paper.
  • 2. Add the ingredients for the base in a bowl and knead with your hands until a dough-like texture is formed.
  • 3. On the surface of the worktop spread a little flour and with a roller begin to roll out the cookies (approximately 1 cm thickness).
  • 4. Start cutting the Easter cookies using the rim of the protein scoop, squeezing with your fingers to make it shaped.
  • 5. Place the cookies on the baking tray with parchment paper and bake for approximately 15-20 min at 180ºC.
  • 6. Once baked, let them cool on a rack

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